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Monday, 27 March 2017

Weight Loss Articles

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What is the structure of shoulder muscles, functions, common injuries and how avoid them and what are the best workouts to build bigger shoulders. ...

It's time to settle once and for all which is the best overhead pressing movement. Let's break down the pros and cons of these two strength-training staples and see which prevails! ...

In this article we will have a deeper view on the biceps, how it works and the best workouts to build a bigger biceps. ...

Do you want to switch up that boring triceps extension? Try these 5 forgotten tricep exercises! Top 5 Forgotten Triceps Exercises: 1- Triceps Extensions Push-Ups2- Throat Crushers3- Cross Bench Dips...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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