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Thursday, 19 April 2018

Mixed Martial Arts

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MMA is still a new sport to most people. As such, the concept of the sport may not be very clear for people encountering the sport for the first time. What exactly does the name mean – mixed mar...

Do you want to try one of the most brutal, effective chest workouts on the planet? Then you're in the right place. This chest workout is a part of my Super 30 training program. I built it to help busy...

Don Akim is in better shape in his later 40s than at any time in his life. Although he's been training for more than 20 years. ...

Are you trying to build muscles, but you are not building them fast enough? Here are the top muscle-building supplements for faster gains! ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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