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Friday, 22 September 2017

Mixed Martial Arts

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Do you want to switch up that boring triceps extension? Try these 5 forgotten tricep exercises! Top 5 Forgotten Triceps Exercises: 1- Triceps Extensions Push-Ups2- Throat Crushers3- Cross Bench Dips...

Greco Roman wrestling is a well known ancient sport, and it’s known in UFC as a main feature ina fighter who can achieve titles. ...

Don Akim is in better shape in his later 40s than at any time in his life. Although he's been training for more than 20 years. ...

Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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