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Sunday, 30 April 2017

Dieting

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The best fighters in the world aren’t necessarily the strongest or fastest physically. What sets them apart from the average Joe is their mindset. ...

Motivational video about the masters of calisthenics and the way they train. Lazar Novovic 0:06Brendan Meyers 1:52Frank Medrano 3:03Kris Karlsson 4:30 Masters Of Calisthenics Motivational Video To ...

In this article we focus on the full-body muscles anatomy in a brief and easy way, we also describe the function of each muscle group and what are the best workouts for each muscle to get the optimum ...

In this article we will have a deeper view on the biceps, how it works and the best workouts to build a bigger biceps. ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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