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Monday, 26 June 2017

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MMA is still a new sport to most people. As such, the concept of the sport may not be very clear for people encountering the sport for the first time. What exactly does the name mean – mixed mar...

Warm-up is one of the most important exercise of a workout program. It is important to help prevent injuries. So in this article we will go together through the importance of warming up. ...

Greco Roman wrestling is a well known ancient sport, and it’s known in UFC as a main feature ina fighter who can achieve titles. ...

Fitbit wristbands review. Fitbit Surge, Fitbit Blaze, Fitbit Charge 2, Fitbit Alta HR and Fitbit Flex 2, everything about each fitbit's type. Features, pros and cons ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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