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Friday, 23 June 2017
Motivation

Motivation (4)

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MMA is still a new sport to most people. As such, the concept of the sport may not be very clear for people encountering the sport for the first time. What exactly does the name mean – mixed mar...

If you do not cancel the huge barbell lifts with sufficient strategic accessory work, you’ll wind up looking strong however feeling broken. Balance strength and health with this technique! ...

In this article we will have a deeper view on the biceps, how it works and the best workouts to build a bigger biceps. ...

A simple and effective diet to lose 10 pounds in just a week. ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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