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Sunday, 17 December 2017

Bodybuildong Videos

How To Start Calisthenics

Beginner guide on how to start your calisthenics journey.

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10 tips on how to lose weight fast for overweight people and bodybuilders in the cutting phase achieving the body you always wanted. ...

Jiu Jitsu teaches that a weaker person can defend against a stronger opponent by using leverage and proper techniques. ...

In this article we will have a deeper view on the biceps, how it works and the best workouts to build a bigger biceps. ...

Tips from Sean Fagan, a Muai Thai champion on how to do the clinch toss and how to evade it by doing the knee guard defense. This is a video from Muai Thai champion Sean Fagan teaching some tips o...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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