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Tuesday, 17 October 2017

Bodybuildong Videos

Calisthenics Full Body Workout Routines

Calisthenics intermediate workout routines with exercises for full body.

Complete Workouts incl. Warm Up & Progression Methods. Intermediate Level generally but also some Basics & Advanced.

A video from Calisthenics & Weight Training channel on YouTube

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Chinese Kung Fu also known as Gongfu or Wushu is a series of fighting styles which has developed over a long historical period in China... ...

4 minutes of progressive body weight training can be done anywhere anytime....

Calisthenics - Bodyweight Chest push up exercises and variations. advanced and basic. A workout suitable for home, street, park and gym. ...

Your body gets bored when you exercise the same way over and over again. By changing your routines and giving your body a jolt, you can get over a fitness plateau. ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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