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Monday, 27 March 2017

Bodybuildong Videos

Calisthenics Full Body Workout Routines

Calisthenics intermediate workout routines with exercises for full body.

Complete Workouts incl. Warm Up & Progression Methods. Intermediate Level generally but also some Basics & Advanced.

A video from Calisthenics & Weight Training channel on YouTube

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Warm-up is one of the most important exercise of a workout program. It is important to help prevent injuries. So in this article we will go together through the importance of warming up. ...

Beginner guide on how to start your calisthenics journey....

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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