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Sunday, 17 December 2017

Bodybuildong Videos

Best Triceps Exercises You Are Not Doing

Do you want to switch up that boring triceps extension? Try these 5 forgotten tricep exercises!

Top 5 Forgotten Triceps Exercises:

1- Triceps Extensions Push-Ups
2- Throat Crushers
3- Cross Bench Dips
4- Cross Chest Dumbbell Extensions
5- Reverse Grip Skullcrushers

Wanna switch up that boring triceps extension? Try these 5 forgotten tricep exercises!

A video from Buff Dudes

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