Motivational video about the masters of calisthenics and the way they train.
Lazar Novovic 0:06
Brendan Meyers 1:52
Frank Medrano 3:03
Kris Karlsson 4:30
Masters Of Calisthenics Motivational Video
To whoever dosen't know what calisthenics is, calisthenics is all about using your bodyweight to exercise. Instead of going to a gym or buying expensive weight training equipment you can do it outside or in the comfort of your home. While you do not technically need any equipment.