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Sunday, 20 August 2017

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Calisthenics - Bodyweight Chest push up exercises and variations. advanced and basic. A workout suitable for home, street, park and gym. ...

The Only Abs Exercise you really need. A very helpful video from the CalisthenicsMovement channel on YouTube....

A complete guide on how to be a bodybuilder while you are a vegetarian, and what diet plans you should follow. ...

We all hear about Taekwondo but not everyone knows everything about it. In this article I will provide you with everything you need to know about Taekwondo. ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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