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Wednesday, 26 April 2017

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A complete guide on how to be a bodybuilder while you are a vegetarian, and what diet plans you should follow. ...

What is the saturated fat, is it bad or good for your health. And what are the foods that contain it. ...

MMA is still a new sport to most people. As such, the concept of the sport may not be very clear for people encountering the sport for the first time. What exactly does the name mean – mixed mar...

So you have heard about calisthenics and want to try it out. But you have no idea where to start! In this article we will go over the basics of calisthenics and some key movements you should incorpora...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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