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Saturday, 29 July 2017

Bodybuilding

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Do you feel heart ache when you workout? Don’t worry, here are the best 5 supplements for a healthy heart to avoid chest pain and reach your goal ...

A great V-taper starts with boulder shoulders. Find out how a focus on the medial and rear delts can improve the shape and strength of yours! ...

Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. ...

Being a beginner you will face some obstacles and you had to overcome them to be at the top of what you are seeking. Here the top 5 mistakes that you have to overcome in order to see some difference i...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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